WEEKLY INTERVENTION IDEAS: APRIL 5TH EDITION
Theme: Grounding
WEEKLY INTERVENTION IDEAS: APRIL 5TH EDITIONTheme: Grounding Kid /Teen strategy of the week:Grounding with a Calming Jar: Calming jars are a fun DIY craft that can be used again and again to help kids and teens feel calmer and more grounded. There are different “recipes” that work, but most calming jars can be made with a container, water, glue, and colorful add-ins like glitter or beads. Kids and teens can shake up the bottle to mix everything like a snow globe, and then watch as everything settles down to the bottom. Below are just a couple examples:
Source: https://www.youtube.com/watch?v=4U02fQwWDfI Sample Progress Note: The focus of the session was (tailor based on treatment plan). The therapist engaged the client in grounding activities to build their mindfulness, distress tolerance and emotional regulation skills. The client responded to the activity by (fill in the blank). Couples strategy of the week:
Sample Progress Note: The focus of this session was… The therapist helped the couple explore ways they can engage in grounding with each other to strengthen connection in the relationship. The couple was (engaged/receptive/disengaged/etc) while exploring this topic, and they (were able/struggled/somewhat able) to identify a variety of grounding strategies for their relationship. Adult strategy of the week:Grounding with the Five Senses: Amidst the day-to-day rhythm of life, it is common for people to feel like they are living from the shoulders up, being tuned into thoughts and worries more than the body. One of the quickest ways to feel grounded is to plug into the five senses, such as through the 5-4-3-2-1 activity: Notice:
Sample Progress Note: The focus of this session was… The therapist supported the client in exploring ways to get grounded in the midst of changes, challenges, and daily living. The client reported that was (helpful/not helpful/etc) to learn and practice grounding and was able to identify (one/a couple/several) grounding strategies to use. Mindfulness/Meditation of the week:Root Grounding Meditation: Getting grounded in meditation helps to root our awareness in the strength and resilience of the mind-body connection. The practice of discovering our center of gravity and stability from within supports us in re-centering and grounding in daily life. Script:
Source: https://motivationinspirationandlife.wordpress.com/2014/06/29/root-grounding-meditation/ Sample Progress Note: The focus of this session was… The therapist led Ct. in a grounding meditation activity to build Ct.’s ability to navigate strong emotions and stress. Ct. (engaged/did not engage in the activity), and they reported that the mindfulness activity was (helpful/difficult/not helpful). We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post WEEKLY INTERVENTION IDEAS: APRIL 5TH EDITION appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/weekly-intervention-ideas-april-5th/ from https://careclinics.weebly.com/blog/weekly-intervention-ideas-april-5th-edition1400517
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AuthorHello its me Lisa Johnson i am 32 years old from Mission, TX. I am professional family therapist and i also deals in adult therapy and children’s therapy. Archives
April 2023
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