Navigating the system is hard work, especially for parents of children on the autism spectrum! I wanted to provide a brief overview of the basic process—from early screening and intervention and evaluation to therapeutic supports. 1. Start with developmental screening. Developmental screening is a quick and early way identify potential developmental concerns in infants or young children. Based on the results of screening, your child may be referred on for a more comprehensive evaluation with a pediatrician or other-health professional. Search MDE.ORG for your local school district early childhood screening program. For older children and adults, there are some great web resources that can provide psychoeducation on signs that you/ your child may be on the spectrum. 2. Talk to a medical and/ or mental health professional about your concerns. Children with emotional or behavioral health concerns are referred for a mental health evaluation, otherwise known as a diagnostic evaluation. While a mental health professional can assess and diagnosis a wide variety of mental health conditions, a diagnosis of autism involves a team of specialists. 3. Follow up with additional recommended evaluation. A therapist may refer your child to an agency or specialized professional such as a child psychologist or neuropsychologist for comprehensive autism screening and assessment to further assess social/ communication skills and adaptive functioning. Cognitive levels and language abilities will also be assessed. Larger hospital settings and specialized clinics that work predominately with individual with autism may be able to provide multiple services in the same setting. 4.Depending on your child’s need’s, additional specialty assessment may be recommended. Due to the complexities of autism spectrum disorders, children may require assessment, intervention, and treatment when there are difficulties in areas such as communication, learning, and motor development. Some of these services (e.g. speech therapy, occupational therapy) may be available within the public school system while other services are accessible within clinic settings. 5. Advocate for your child at school; utilize in-school supports. Get to know your child’s teachers and those who support their learning, emotional, and behavioral health needs. The school social worker or counselor is a great resource to help provide support. They may be able to offer 1:1 meeting, groups support, or helpful referrals. Ask about Special Educational Supports such as a 504 Plan or supports as part of an Individualized Educational Program (IEP). 6. Know the different roles of mental health workers and the training/ experience providers have working with individuals on the autism spectrum. It is possible to have a worker for individual and family skills training, individual and family therapy while also participating in services such as case management, group therapy, group skills training, and day or residential treatment. Finding the balance with getting connected to effective and the ideal number of supports can take time. It can be very helpful to connect with someone whose role is a case manager or advocate to help. 7. Get connected to ongoing supports for individual on the spectrum and their family members. It is so important for children, siblings, and caregivers to understand autism and feel connected to others who understand their experiences. Caring for a child with autism, while challenges, also has it rewards. Being part of the larger autism community can be built in as an intentional part of self-care. While there are many great resources that are available to support children with autism spectrum disorder, here are some to get you started: https://education.mn.gov/MDE/fam/elsprog/screen/ https://www.cdc.gov/ncbddd/autism/index.html Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Understanding the Process of Autism Screening, Evaluation, and Connection to Supports appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/understanding-the-process-of-autism-screening-evaluation-and-connection-to-supports/ from https://careclinics.weebly.com/blog/understanding-the-process-of-autism-screening-evaluation-and-connection-to-supports
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Understanding the Complex Mental Health Needs of Children with Autism
Diagnoses of autism and Asperger’s syndrome are now classified under autism spectrum disorder. Since autism falls on a “spectrum”, how these symptoms present can look very different to each person. While some children may be identified and diagnosed early, other children tend to “fall through the cracks” as symptoms such as social awkwardness, difficultly with social cues and nuances, hyper-focus, and difficulties with sensory integration and transition may be overlooked. These children may receive a diagnosis later in life such as middle school or even into adulthood. In Minnesota, 1 in every 42 children have autism versus 1 in every 59 children with autism when comparing data from national averages. cdc.gov/ncbddd/autism Children on the autism spectrum can present with behavioral challenges that parents, educators, and mental health workers may feel not fully equipped to address. Behaviors are often impacted by co-morbidity of other mental health and medical-related issues. According to a new study in an article released by sciencedaily nearly 78% of children have at least one mental health condition and nearly half have two or more conditions. Attention-deficit hyperactivity disorder and anxiety are two of the most common diagnoses, estimated at nearly 50% and 40% respectively. Some estimates for anxiety have ranges in the 70-80% range as this is very common. Other commonly co-occurring diagnoses that therapists see include obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), and depression. For professionals who work with children on the autism spectrum, co-occurring medical conditions such as epilepsy, seizures, or gastrointestinal issues may be present and are also quite common (estimate approximately one-third). Difficulties with sleep and feeding are common. Children may struggle with developmental coordination and sensory integration. While some children demonstrate impairment in their language or intellectual abilities, other children demonstrate giftedness or scattered development. Understanding co-morbidity and the complexities in how they present with children with autism is so important. As helping professionals, let us work together to screen, intervene early, educate ourselves, and provide high-quality services that are tailored to a child’s individual needs. Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Understanding the Complex Mental Health Needs of Children with Autism appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/understanding-the-complex-mental-health-needs-of-children-with-autism/ from https://careclinics.weebly.com/blog/understanding-the-complex-mental-health-needs-of-children-with-autism Weekly Intervention Ideas: March 29th EditionTheme: Springing Into Resiliency Kid /Teen strategy of the week:Spring into Resilience: Resilience and grit are qualities that can be fostered in kids and teens that will help them overcome challenges and thrive throughout their entire lives. Below are some ways to help kids and teens build resilience and grit:
Source: https://positivepsychology.com/5-ways-develop-grit-resilience/ Sample Progress Note: The focus of the session was (tailor based on treatment plan). The therapist engaged the client in a resiliency building exercise by exploring ways they have been resilient in their life and ways they have seen others be resilient. The client responded to the activity by (fill in the blank). Couples strategy of the week:Rooting in Relationship Security to Grow Resilience: Research shows that couples who feel secure in their relationship have higher resilience to stress, better health outcomes, and a higher sense of overall well-being. The following strategies can help couples build security and resilience in their relationship:
Source: https://www.researchgate.net/publication/302476612_Creating_Relationships_that_FosterResilience_in_Emotionally_Focused_Therapy | https://www.drirena.com/5-simple-eft-couples-therapy-exercises-to-rejuvenate-your-relationship/ Sample Progress Note: The focus of this session was… The therapist helped the couple explore creative ways they can engage with each other to build resiliency in the relationship. The couple was (engaged/receptive/disengaged/etc) while exploring this topic, and they (were able/struggled/somewhat able) to recognize how having a variety of engagement strengthens their relationship. Adult strategy of the week:Sprout Resilience with a Growth Mindset: Having a “growth mindset” means that you believe that you are able to develop skills and traits throughout your life, as opposed to having a “fixed mindset,” meaning that you believe you are either born with or without specific skills, traits, and qualities. For example, if someone struggles to feel comfortable in social situations, someone with a “growth mindset” would believe that they are able to learn how to become more comfortable in social situations through practice, whereas someone with a “fixed mindset” would believe that there is nothing they can do about feeling uncomfortable in social situations. When we adopt a “growth mindset,” it can help us be more resilient and overcome challenges throughout life. Below are some ways to develop a “growth mindset”:
Source: https://positivepsychology.com/5-ways-develop-grit-resilience/ Sample Progress Note: The focus of this session was… The therapist supported the client in exploring ways to cultivate resilience in themselves by developing a growth mindset. The client reported that was (helpful/not helpful/painful/etc) to explore ways to cultivate a growth mindset, and they identified ways that doing this could help them feel more resilient in their life. Mindfulness/Meditation of the week:Let Resilience Bloom by Envisioning a Positive Future: Cultivating optimism and working toward a positive future are two important parts of building resilience. Envisioning a positive future for ourselves can help us see ways to overcome obstacles, connect with our aspirations, and begin working toward the future we want. Source: https://mindfulnessexercises.com/reflecting-on-a-positive-future/ Sample Progress Note:The focus of this session was… The therapist led Ct. in a meditation activity to build Ct.’s sense of optimism and resilience. Ct. (engaged/did not engage in the activity), and they reported that the mindfulness activity was (helpful/difficult/not helpful). Script: Let’s begin by taking a moment to allow your body to settle. Find a comfortable position that allows your spine to be long but with a natural curve in the low back (2 seconds). You can close your eyes or keep them open with a soft gaze downward a few feet in front of you (2 seconds). Let the belly and shoulders relax (5 seconds). Today I’ll guide you through a practice to envision a positive future. It’s a chance to connect with that place inside us that wants to work toward a life of meaning and fulfillment (2 seconds). This is a useful way to consider how we care for ourselves and others (2 seconds) and how to show up at our best to meet life’s challenges (5 seconds). Before we start, take a full breath in (2 seconds) and a long breath out (5 seconds). Now allow the breath to find its natural rhythm (2 seconds) in and out (2 seconds) allowing yourself to be fully present resting on the breath (20 seconds). I’ll provide you with questions to prompt ideas and responses that can help to find a positive future (2 seconds). Throughout this practice, let your body and mind feel loose and open (2 seconds). Repeat the questions I offer silently and to yourself (5 seconds). Resist the urge to problem-solve and see if anything comes up on its own organically (2 seconds). If nothing comes to mind you can always continue to rest your attention on the breath until something comes up (10 seconds). Let’s begin (5 seconds). Ask yourself, “what kind of a future do I feel deeply moved towards?” (10 seconds) Notice the thoughts, feelings, and images that come to mind (5 seconds). Meanwhile, remembering to breathe, breathing in (2 seconds) and breathing out (10 seconds). As you hold this positive future in your mind, what feelings are present? (15 seconds) Here’s some more questions to help explore the future you feel deeply moved towards (5 seconds). How can I show up in a way that will allow this positive future to unfold? (40 seconds) How can I show up fully for the opportunities that I encounter? (30 seconds) Who do I want to be in relation to others? (25 seconds) What might get in the way and how will I move beyond it? (20 seconds) What are the skills or capabilities that I’ll need to get there? (20 seconds) How might practice support this future? (25 seconds) See yourself right now somewhere in this positive future and reflect on the things that you did that enabled you to get there (5 seconds). See yourself doing some of those things (2 seconds). Maybe its spending time with family (2 seconds), maybe it’s engaging in a daily practice that supports clarity and focus (2 seconds) maybe it’s putting your energy into learning new skills (2 seconds) or maybe it’s how you allow yourself to connect with others (5 seconds). See those things in your mind’s eye and notice what it feels like as you imagine doing them (25 seconds). You can come back to this meditation at any time to rediscover connection to that place inside that’s ready to create that positive future. We all have the ability to improve our lives and the lives of those around us (2 seconds). Can you take this feeling with you as you head back to your day? (2 seconds) Can you allow it to guide how you interact with your world now? (5 seconds) Let’s finish this positive future practice now (2 seconds) by taking a full breath in (2 seconds) and a long breath out (5 seconds) *ding* (15 seconds) We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Weekly Intervention Ideas: March 29th Edition appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/weekly-intervention-ideas-march-29th-edition-2/ from https://careclinics.weebly.com/blog/weekly-intervention-ideas-march-29th-edition5940370 Binge Drinking
Binge-drinking is defined as 5 or more drinks for males and 4 or more drinks in females, in about a 2- hour period. Heavy alcohol use can cause serious long-lasting damage. The good news is that these consequences can be preventable. Short + Long-Term Costs of Binge-Drinking Related to Heavy Alcohol UseIntoxication and Death
Serious Effects on the Brain
Poor Mental & Sexual Health
Impaired Judgment, Risky, & Reckless Behavior
Violence & Abuse
Serious Effects on the Body
The Substance Abuse & Mental Health Services Administration (SAMHSA) defines heavy alcohol use as binge drinking on 5 or more days in the past month. If you are struggling with heavy alcohol use or binge drinking, please reach out for help. You can also contact the SAMHSA’s National Hotline at 1-800-662-4357 for referral and treatment options in your area. Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Binge Drinking appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/binge-drinking/ from https://careclinics.weebly.com/blog/binge-drinking Social Drinking: Moderation Vs. Being At-Risk for an Alcohol Use Disorder
Ginny’s father, Tom also considers himself a “social drinker”. Tom enjoys mixing up a stiff cocktail or two after work to “unwind” with the demands of this job. In addition, he enjoys drinking on weekends. It is not unusual for Tom to binge drink when at parties or hosting social events at his home. While Tom does not see a problem, close friends and family members have begun to express concern about always having a drink in hand and his increased tolerance. They are worried about alcohol-consumption effects on health, including the possibility of developing an alcohol use disorder and being at increased risk for health problems. What is Considered a Standard Drink?According to the National Institute on Alcohol Abuse & Alcoholism (NIAAA), a standard drink (or alcoholic drink-equivalent) in the US contains 0.6 fl ounces of pure alcohol. Here is what this would look like:
While Ginny and Tom both consider themselves social drinkers, what defines heavy alcohol/ problematic use versus drinking in moderation? The NIAAA defines heavy alcohol use as more than 4 drinks on any day for men or more than 3 drinks for women. Keep in mind a mixed drink includes on average 2 shots! Binge drinking is 5 or more drinks for males and 4 or more drinks in females, in about a 2- hour period. What is Considered Moderation?It is recommended that adults choose not to drink, or drink in moderation. For adults 21+, moderation is limiting to 2 drinks or less a day for men and 1 drink a day or less for women. For older adults (65+), the recommendation is no more than 3 drinks/ day or 7 drinks a week for adults who are healthy and do not take medications. Some adults should not drink alcohol at all such as pregnant women and those who have certain underlying health conditions and/ or are taking medications. If you or a loved one are concerned about alcohol use, or have concerns that alcohol use is becoming problematic, it is important to make some healthy changes early. CARE has a team of clinicians with experience working with substance use concerns, including clinicians who are Licensed Alcohol and Drug Counselors (LADC). You can also contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Hotline at 1-800-662-4357 for referral and treatment options in your area. Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Social Drinking: Moderation Vs. Being At-Risk for an Alcohol Use Disorder appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/social-drinking-moderation-vs-being-at-risk-for-an-alcohol-use-disorder/ from https://careclinics.weebly.com/blog/social-drinking-moderation-vs-being-at-risk-for-an-alcohol-use-disorder CARE Counseling Listed In Lavender Magazines Pride Pages Directory
Click here to view Pride Pages Directory 2021 2020 really made a name for itself. Although tumultuous and unpredictable, this year of dormancy also delivered a healthy dose of unity. The challenges we faced were unfamiliar and daunting—and we faced them together. We continue to face new challenges and an ever-changing landscape as we barrel toward 2021. This year, Lavender saw event after event cancelled or moved to virtual settings. Celebrations put on hold in favor of public safety, creating a vacuum in our collective closeness. We conducted makeshift meetings in lieu of festivals; we did what we could while keeping safe. Not all is bad. The 2020 election brought on a wave of firsts for the LGBTQ+ community, from electing the nation’s first openly transgender state senator—to reelecting our country’s first openly gay state representative. Tangible proof of our nation’s progression, driven by the citizens its comprised of. As we approach a decade into the repeal of “Don’t Ask, Don’t Tell,” our relationship with the Minnesota National Guard continues to thrive. Lavender is committed to honoring and profiling the stories of The National Guard’s LGBTQ+ members. We look forward to continuing our relationship in 2021. We strive to provide our readers with the best resources and content possible, and are proud to present you our latest annual Pride Pages. Within these pages are a plethora of businesses and organizations that serve the LGBTQ+ community with pride. By patronizing these fine organizations, you not only support local businesses, but you also support businesses that are there for our community through thick and thin. Lavender Media continues to deliver high-quality content at no cost, on newsstands every two weeks, as well as online. Our Big Gay News provides daily, LGBTQ+ focused headlines, delivered by Charming, the cartoon unicorn. You can also find your fix of Lavender on Twitter, Instagram, Facebook, and YouTube. So, as this tumultuous year ends, we at Lavender Media remain committed to providing entertaining and informational content that speaks to our community and remains inclusive to all. Thank you to our 262,299 readers per issue—and best wishes in 2021! We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post CARE Counseling Listed In Lavender Magazines Pride Pages Directory appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/care-counseling-listed-in-lavender-magazines-pride-pages-directory/ from https://careclinics.weebly.com/blog/care-counseling-listed-in-lavender-magazines-pride-pages-directory ![]() CARE vaultinvaluable videos from our expert mental health practitioners at CARE CounselingUnderstanding Healthy Boundaries
To put it simply, boundaries are a way to understand how we relate to ourselves and other people. Individuals can have boundaries that range from rigid, to healthy, to porous, and oftentimes someone’s boundaries can be different depending on the context. For example, someone with healthy boundaries around their time may have rigid emotional boundaries. MyTherapistAid.com offers a comprehensive overview of the characteristics of each boundary type.
We’re Here to helpOur wellness experts will be happy to take CARE of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. The post Understanding Healthy Boundaries appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/understanding-healthy-boundaries-2/ from https://careclinics.weebly.com/blog/understanding-healthy-boundaries ![]() CARE vaultinvaluable videos from our expert mental health practitioners at CARE CounselingHoliday Bill Of Rights
During holiday seasons, many people feel pulled in several different directions at once, making them feel trapped, isolated, or stuck. Although the Personal Bill of Rights is something that can be used at any time of year, it can be especially relevant during the holidays
We’re Here to helpOur wellness experts will be happy to take CARE of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. The post Holiday Bill Of Rights appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/holiday-bill-of-rights/ from https://careclinics.weebly.com/blog/holiday-bill-of-rights One Year Anniversary of COVID-19: Reflections of a Therapist
Last Spring, pandemic-related anxiety was overwhelming as individuals were transitioning to work from home, figuring out how to share space, do distance learning, and keep themselves and others safe. Organizing, board-games/ puzzles, and Zoom social events lost their appeal as the months went on. Many people were feeling an increased sense of social isolation, depression, and anxiety. College students were moving back home. Dating and social life changed. While some families were feeling increased tension, others were enjoying the relaxed pace with decreased obligations. Holidays were being celebrated within immediate households and ambiguous grief was felt. Loss was a theme interwoven within our families, communities, and nation. In May 2020, at least 4 out of 5 American’s mental health was being impacted by COVID. Our essential and frontline workers were amid it all. The killing of George Floyd sparked raw emotions, visceral responses, and a call for action. There were peaceful protests as well as riots that left destruction. Trauma was being experienced within the body and mind. Therapy provided a space to process anger, fear/ anxiety, hypervigilance, hopelessness/ despair, and sleepless night. Psychological distress to disturbing content, including replaying of images ignited trauma triggers, especially for those who have experienced racism, police brutality, and trauma. This was a time for difficult conversations about systemic racism and White privilege–a reckoning for justice and social change. Individuals were seeking a safe space to process mixed emotions, including White guilt and the desire to be do more and become advocates/ allies for social change for the Black community, and the greater BIPOC community. It was stressful, even dangerous being in quarantine during a time intimate partner violence, substance misuse, and mental health concerns were at an all-time high. While the summer months offered more opportunities to be outdoors, there was also adjustment to the disappointments due to changes with restrictions on travel and celebrations of milestone events. Individuals got creative with alternative ways to still celebrate, including prom and graduations. The upcoming presidential election triggered new wave of emotions as many families experienced tension with family and friends with differing viewpoints about Black Lives Matter and political beliefs. Individuals were experiencing anxiety, panic attacks, and in some cases heart attacks with stress. Not feeling physically or emotionally safe was experienced by individuals within the BIPOC and LGBTQIA+ community, especially leading up to the election results. Many individuals were feeling more hopeful before the long, cold, and socially isolating winter set in. Depression and loneliness were common themes. While many people are starting to adjust to the “new normal” of the pandemic and get vaccinated, there are still many uncertainties as schools, businesses, and entertainment venues begin to open. There are decisions about return to in-person activities, what it will be like to finally meet again in person. There are concerns about future outcomes and the implications of decisions. It is a balance of having time to reflect on the past and plan for the future, while live in the present. The last year has given us much to reflect. Within the pain and suffering, there is room for hope, growth, and renewal. “We are powerful because we have survived, and that it what it is all about- survival and growth.” –Audre Lorde.Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post One Year Anniversary of COVID-19: Reflections of a Therapist appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/one-year-anniversary-of-covid-19-reflections-of-a-therapist/ from https://careclinics.weebly.com/blog/one-year-anniversary-of-covid-19-reflections-of-a-therapist Coping Over The Last Year… How Did We Do It?As a follow up to reflection of a therapist blog, I wanted to capture strategies and themes that have helped build resilience and coping within our clients over the last year. Online therapy has been an amazing platform. It has been a privilege walk alongside individuals and families during this time in our history. Here is just a glimpse of the interventions and the themes that were helpful with coping. • Maintaining continuity of care using telehealth Written By: Charlotte Johnson, MA, LPCC We’re Here to helpOur wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898. Meet CliniciansWe’re united by our commitment to providing effective, relevant, and innovative mental health support at all stages of your journey. Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day. The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You. The post Coping Over The Last Year… How Did We Do It? appeared first on Care Counseling : Minneapolis Therapists. from https://care-clinics.com/coping-over-the-last-year-how-did-we-do-it/ from https://careclinics.weebly.com/blog/coping-over-the-last-year-how-did-we-do-it |
AuthorHello its me Lisa Johnson i am 32 years old from Mission, TX. I am professional family therapist and i also deals in adult therapy and children’s therapy. Archives
April 2023
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